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"Made eating healthier much easier after 10 weeks with N.E.W. LIFE." |
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(If you lost any weight as a result of the N.E.W. LIFE program, have you gained any weight back?) "No, as a matter of fact I've lost 15 more!" |
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"I loved the recipies and the cooking ideas" |
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"A new way of looking at food. Discovering the benefits of food." |
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"It was just wonderful to think of food nutritionally and not as can have and never in your life have." |
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"It helped me to be more informed about what and why I eat." |
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"It was very informative and easy to follow." |
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"I feel better and people tell me I look better/thinner." |
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I am having a more positive attitude toward myself and others." |
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Very educational--an eye opener as to how bad I ate and how little I knew about food & eating." |
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Finally understood the overall picture--not just following this vitamin trend or that supplement fad or whatever." |
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"I'm glad I took it." |
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"I have a healthier perspective on food & body image." |
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Came away with a plethora of nutritional information." |
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"A lifelong knowledge of a healthy simple formula for balanced eating." |
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"Read labels on food products--with much more understanding." |
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"Helped me better read other nutritional materials." |
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"Learned what to look and ask for when eating out. The program was very helpful to me." |
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"Husband also lost weight. These important changes have all helped in keeping the weight off and also helped us to become healthier." |
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Energy level: "definite improvement." |
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"I am free of the body image/self esteem I used to have. I have the most up-to-date information in order to make healthy choices. I no longer chain myself to deprivation diets--but I feel great, about myself and my health." |
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"It's a terrific program! Very educational and motivational!" |
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"Just generally feel better." |
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"Great program--I'm always remembering something out of it to share with someone." |
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"Able to be more versatile in my diet...Good way to really track food habits." |
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"I've reduced my meat intake by 1/2. More fruits & vegetables." |
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"It's an absolutely terrific class!" |